Description
A delicious low-carb chicken and mushroom dish with a creamy sauce that’s perfect for a healthy weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, diced
- 8 oz mushrooms, sliced
- 1 cup low carb creamy sauce (made from cream, broth, and spices)
- Salt and pepper to taste
- 2 tbsp olive oil or avocado oil
- Fresh herbs like thyme or oregano
Instructions
- Prepare the chicken breast by cutting it into bite-sized pieces and frying in a large non-stick pan with oil until golden brown and cooked through.
- Add the mushrooms to the pan and sauté until they are soft and flavorful.
- Integrate the creamy sauce and mix everything well to ensure the chicken and mushrooms are coated.
- Taste the dish and season with additional spices if necessary, adding a splash of lemon juice for brightness.
- Serve hot and enjoy the rich combination of flavors and textures.
Notes
This dish can be customized with other vegetables like zucchini or spinach for added flavor and nutrition. Plan ahead by prepping ingredients the day before for quicker cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg